knowledgeland Blog

lungs disease

Lung disease symptoms and signs

Lung disease refers to dysfunctions that affect the lungs, the organs that allow us to breathe. Lung disease is the most common concern for women. Below, you will know about lung disease symptoms and signs...

heart diseases

Heart disease foods to eat

When it comes to heart disease in the world, patients are increasing rapidly all over the world. Daily many people died due to heart diseases. Heart disease foods to eat. However, the counting of...

yoga for stress

Yoga for inner peace: reduces stress relief

We are living in a busy era, everyone is too busy in their work. In that between everybody needs peace. Yoga for inner peace: reduces stress relief If you are working in the office,...

kidney stones

How to prevent kidney stones through diet

Kidney stone prevention Kidney stones are deposits of salts and minerals that form in your kidneys. After sometimes they converted into solid when the urine passing through your kidney can be very painful. How...

corona virus vaccine

Campaign Encourages Vaccination Amidst COVID-19

(NewsUSA) – The COVID-19 pandemic has impacted our health and well-being beyond the damage caused by the virus. “Keep Up The Rates” Campaign Encourages Vaccination Amidst COVID-19 In nearly every community, elective surgeries have...

Pushups

How many push-ups should you do in a day?

How many push-ups should you do in a day? it depends on you and your body strength that you are a beginner, intermediate, or experts.
Many people do approx 300 push ups in a day. Although for a normal personage, also 40 to 100 push-ups should be sufficient to maintain a healthy upper body.