Category: Food

Food is an essential part of our daily life, good food makes you healthy and fit.

Foods play an important role in your daily life, it gives you energy and power to do any works.

heart diseases

Heart disease foods to eat

When it comes to heart disease in the world, patients are increasing rapidly all over the world. Daily many people died due to heart diseases. Heart disease foods to eat. However, the counting of...

Breakfast foods

5 Breakfast foods for the healthy digestive system

Banana is known for the digestion, The combination of both honey and lemon with water boosts the digestive system and immunity. Apple is rich in fibers, vitamins, potassium, minerals, and provides antioxidants.